Transformation | Integration Coaching

Mountains during sunset. Beautiful natur

what if . . . 

your obstacles contained

all the raw energy needed

for making the positive changes

you desire?

Core Transformation

  • Transform Resistance

  • Resolve Inner Conflict

  • Integrate & Align Fragmented "Parts"

  • Reconnect and Live Into What You Value Most

Would you like to cultivate greater emotional resiliency during these extraordinary times, while also receiving real and lasting support for deeper issues?

I use a variety of time-tested approaches, at the center of which is Core Transformation, a powerful, research-backed* set of protocols developed by author & psychotherapist Connirae Andreas, PhD, for helping you to reach the core of wholeness and peace at the center of the most difficult parts of your experience, helping you access more grounded and resourceful, natural responses to issues that once troubled you the most.

Core Transformation gives profoundly useful ways of working with our "waking trances" -- helping us to re-emerge from fitful nightmarish/dream states of anxiety, chronic stress, reactivity, pain, self-sabotage and more, into a greater awareness of who and what we are, that doesn't just feel good but is ultimately empowering and affirming, because we begin to build a lived experience of finding and transforming the raw energy at the core of our difficulties into the fuel for changing our lives for the better.  


Learn about recent research here.

the power to transform your life is within you.

transformation/integration coaching

I can help you find your inner alignment, and transform blocks and resistance into powerful assets, helping you move in the direction of what is most important to you. 

  • First, we take time to really understand your priorities, helping you to clarify your goals and deepest values. We'll begin to explore conscious and unconscious resistance and I'll give you some valuable tools for transforming this on the fly, in your day to day life.

  • Then we’ll customize an action plan with do-able steps that will take you from where you are to where you want to be.

  • In a series of powerful and effective sessions, drawing from a range of modalities, I’ll help you go deeper to transform what once held you back while giving you powerful skills that you can use to enhance and deepen your fulfillment in other areas of your life.

I will walk with you and help you let go of limiting stories, to step more fully into being who you really are.

5 Session Coaching Package

$625 (Save $100)

8 Session Coaching Package

$888 (Save $272)

12 Session Coaching Package

$1200 (Save $540)

I bring over two decades' experience in bridging between the conscious and unconscious aspects of ourselves, to help you create gentle but powerful positive change. One on One sessions, tailored to your unique needs, combine both lightness and depth that acknowledge your dignity and power to create positive change in your life.

I am a Certified Transpersonal Clinical Hypnotherapist with additional training in the Rewind Technique for Panic Attacks & Phobias, Reiki I, II & III, Core Transformation Process, Applied Kinesiology, Flower Essence Energy Sessions, and EFT.

My personal healing path from complex trauma has involved diving deep into my creative expression to alchemize pain into power, beauty and rich resource. I'm available to help you do the same, in whatever expression is most authentic for you. Paradoxically, creativity and play can help the "serious work" go a lot more powerfully.


It's my passion to help you directly experience your ability to make your life more the way you most deeply desire. 


Professional Background